I have a lot of conversations about meditation. And over the last few years, as the mainstream interest in meditation has grown and I’ve met more and more people wanting to learn the practice and the theory of meditation – and in particular mindfulness-based meditation – the supply to satisfy the demand of that interest [...]
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First H&N article for Mindapples.org
The Here&Now Project’s very own Rohan Gunatillake has recently been taken up the post of meditation correspondent for Mindapples, the UK-based campaign dedicated to promoting mentally healthy living for everyone. We all know how to take care of our bodies. Yes, we may get sick, sometimes seriously – but we can eat healthy food, try [...]
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