The Here&Now Project’s very own Rohan Gunatillake has recently been taken up the post of meditation correspondent for Mindapples, the UK-based campaign dedicated to promoting mentally healthy living for everyone. We all know how to take care of our bodies. Yes, we may get sick, sometimes seriously – but we can eat healthy food, try [...]
Tag Archives: meditation
Be Mindful campaign launched by MHF
Today saw the launch of Be Mindful, a major new campaign from the Mental Health Foundation to raise awareness of the benefits of mindfulness-based therapies as a treatment to improve mental and physical health. This is an exciting moment for mindfulness and meditation in the UK and you can find out more from the campaign [...]
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