So-called brain training games have been a phenomenon of recent years with a Nintendo DS-bound gamer a common sight on underground train systems worldwide, tapping away furiously in the understanding that they were not only having fun but also improving their neurology. But research this week by the BBC has shown that such games do [...]
Tag Archives: research
Be Mindful campaign launched by MHF
Today saw the launch of Be Mindful, a major new campaign from the Mental Health Foundation to raise awareness of the benefits of mindfulness-based therapies as a treatment to improve mental and physical health. This is an exciting moment for mindfulness and meditation in the UK and you can find out more from the campaign [...]
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