Talking about Meditation Episode 1: Pay Attention!

Talking about Meditation is a new video series by us here at H&N HQ.

Episode 1 is called all about paying attention. It’s short, punchy and yes, lo-fi.

Let us know what you think.

5 Comments

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  1. Mikey 07. Jul, 2010 at 8:50 pm #

    glad i paid attention to this!

  2. Shane C 09. Jul, 2010 at 4:23 am #

    As it’s 05:17 I really should not be paying attention to anything much at all. Well certainly not anything in the concious realm. But as sleep has eluded me tonight I took the chance to catch up on developments at H&N. As expected it is a rare delight. I’ve been living a long way from my body for far too long so hopeful H&N can assist me in harnessing a curious but v unruly mind for more positive ends. Great to see you blazing this trail; may all the blessings find you…

  3. Laura 11. Jul, 2010 at 7:11 pm #

    Brilliant – love to the lo-fi aesthetic, easy to grasp concepts.

    And that’s a lovely comment by Shane C above by the way.

    Best wishes.

  4. Andy 22. Jul, 2010 at 8:19 am #

    Fantastic – I love your style, Rohan. Clear, crisp, new; right.

  5. Jorge Freddy 17. Aug, 2010 at 6:25 pm #

    Very nice! Very simple and minimalistic! A solid first step! Like a great primer to be used before adding the desired coat of either Theravada, Mahayana, or Vajrayana.

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